I seem to be a day late with everything this week! As Wellness Wednesdays was a bust I have some wellness for you this evening in the form of a motivational poem. Written on the spot so certainly no masterpiece! Enjoy!
When I feel blue, which most of the time I do,
I try to give my mind, a dose of something new.
I’ve tried learning to yodel,
I’ve tried to write a book,
I’ve tried a change of scenery
To brighten my outlook.
There’s always something to be done
to stop a downward spiral.
To turn the sadness in your eyes
into a rising smile.
So when the bad thoughts come and your insides feel churned up
Try your hand at something new and you could change your luck.
A BIG hug to everyone who needs one- life can be tough but we should always keep on going. Interrupting bad thoughts with just doing something is the first step!