Monday Mottos

Communication, Inspiration, life, motivation, mottos, Self improvement, sharing, Uncategorized

Let’s get deep! As much as I love being alone with learning a skill or a craft or reading up on a subject and gaining knowledge, being connected to others and keeping my heart happy and warm with love is so important too. Keep everything balanced, don’t be a hermit and life will be great. 

“Educating the mind without educating the heart is no education at all.”- Aristotle 

Expectations

experiences, Growing up, health, Inspiration, life, Life Story, Mental health, motivation, Self doubt, Self improvement, Uncategorized, Wellness


In life most people are always expecting something. Whether it’s what will happen next in their day, or whether that new pill they’re on is going to work or not. We expect things because predicting outcomes gives us something to aim towards. It usually goes hand in hand with how optimistic or pessimistic we are in general too. Sometimes people think that expecting the worse can be a good thing because you’ll only end up meeting that expectation or being pleasantly surprised. But surely it’s better to approach things with more confidence therefore creating a path along the way that will ultimately lead to the more positive outcome you’re expecting.
But what happens when things don’t meet our expectations? I’ve dealt with this myself and it’s something I’ve been trying to come to terms with recently after realising that not reaching my own expectations was affecting me more than I ever knew. I always had a very clear idea of where I would be in my career by now but unfortunately my health set me back and the level I have achieved isn’t what I always expected it would be. Whilst I have accepted that now, disappointment is something you have to go through when you have made an expectation for yourself. You also face other people’s expectations too. For me I also had other people’s same high expectations which created a lot of guilt and shame. But that is why we must live for ourselves and make sure that we have pride and happiness no matter what we achieve or don’t, without worrying that everyone around us is pleased with everything we do or don’t. 
You wont always meet expectations and neither will the things around you in your life but you can learn to live with expectations and be more kind and reasonable to yourself along the way.

Monday Mottos

Communication, Inspiration, life, mottos, Self improvement, sharing, Uncategorized

This is so true and is certainly going to make me try harder to truly listen and not just begin turning the cogs on my own reaction and response.

“The biggest communication problem is we do not listen to understand. We listen to reply.”

Stephen R. Covey